Do you find it difficult to deal with stresses of life?
We provide a safe therapy space to help you recognize your strengths and navigate life better.
Do you find it difficult to deal with stresses of life?
We provide a safe therapy space to help you recognize your strengths and navigate life better.
Do you find it difficult to deal with stresses of life?
We provide a safe therapy space to help you recognize your strengths and navigate life better.
Easy steps to start therapy
Easy steps to start therapy
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Get in touch by using the Contact Us form, and we would contact with the earliest availability for 15 mins meeting.
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Use the free 15 minutes to discuss any questions you have regarding therapy and procedure.
Use the free 15 minutes to discuss any questions you have regarding therapy and procedure.
Use the free 15 minutes to discuss any questions you have regarding therapy and procedure.
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Understand the easy procedure to start and book your first session right away.
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Welcome to TherapySupports
Rima Sehgal Ph.D.
Founder, Clinical Director
Welcome to TherapySupports
Welcome to TherapySupports
Being devoted to the field of mental health for the past three decades, both in India and abroad, my enthusiasm for new learning remains the same. The true satisfaction lies in empowering clients to reclaim their sense of understanding, self-confidence, and control in their lives.
With the desire to provide quality services to a larger number of people, and extend my reach, I have added a team of committed counselors and psychologists in India. Each member of our team brings extensive work experience, diverse educational backgrounds, and professional expertise, ensuring that we can cater to the unique needs of our clients.
I consider psychotherapy the best form of self-care for our mental health and welcome you to this experience at TherapySupports.
Being devoted to the field of mental health for the past three decades, both in India and abroad, my enthusiasm for new learning remains the same. The true satisfaction lies in empowering clients to reclaim their sense of understanding, self-confidence, and control in their lives.
With the desire to provide quality services to a larger number of people, and extend my reach, I have added a team of committed counselors and psychologists in India. Each member of our team brings extensive work experience, diverse educational backgrounds, and professional expertise, ensuring that we can cater to the unique needs of our clients.
I consider psychotherapy the best form of self-care for our mental health and welcome you to this experience at TherapySupports.
Our Services
Depression
Are you experiencing bouts of sadness or hopelessness? Do you see a loss of interest in your normal activities, and feel restless, or agitated?
Depression
Are you experiencing bouts of sadness or hopelessness? Do you see a loss of interest in your normal activities, and feel restless, or agitated?
Anxiety
Do you feel nervous, and restless without any significant danger? Are you unable to stop worrying or fearing the worst?
Anxiety
Do you feel nervous, and restless without any significant danger? Are you unable to stop worrying or fearing the worst?
Life Transitions
Does any new event in your life require you to make a lot of day-to-day changes? Are you experiencing challenges in adjusting to the new?
Life Transitions
Does any new event in your life require you to make a lot of day-to-day changes? Are you experiencing challenges in adjusting to the new?
Life Transitions
Does any new event in your life require you to make a lot of day-to-day changes? Are you experiencing challenges in adjusting to the new?
Parenting Stress
Do you feel you are unable to manage the needs and behaviors of your child? Is it difficult to be on the same page with your child?
Parenting Stress
Do you feel you are unable to manage the needs and behaviors of your child? Is it difficult to be on the same page with your child?
Stress and Conflict
Do you get frequent aches and pains, without any physical cause? Is your digestive system frequently going unwell?
Couples Therapy
Are you upset because conversations with your spouse turn into arguments, and become an attack/defend cycle?
Stress and Conflict
Do you get frequent aches and pains, without any physical cause? Is your digestive system frequently going unwell?
Stress and Conflict
Do you get frequent aches and pains, without any physical cause? Is your digestive system frequently going unwell?
Couples Therapy
Are you upset because conversations with your spouse turn into arguments, and become an attack/defend cycle?
Couples Therapy
Are you upset because conversations with your spouse turn into arguments, and become an attack/defend cycle?
FAQs
How do I know if I need psychotherapy?
If I am unsure about therapy, what can I do?
What to expect in a free 15-minute meeting?
What are the common concerns that one should consider therapy for?
How can virtual and remote therapy be effective?
Have more questions?
Have more questions?
Photo by Jonathan Petersson