Why Choose Us?
We provide a respectful environment, with high-quality care grounded in evidence-based practice. We value and incorporate steady client feedback to deliver desired outcomes.
We provide a respectful environment, with high-quality care grounded in evidence-based practice. We value and incorporate steady client feedback to deliver desired outcomes.
Specialities
Specialities
Specialities
Anxiety, school issues, self esteem, self-harming, trauma and PTSD, family conflict, anger management, career guidance, coping skills, depression, domestic abuse, grief, life transitions, parenting, pregnancy, prenatal, postpartum, relationship issues, spirituality, stress, suicidal ideation, education and learning disabilities, emotional disturbance, marital and premarital, workplace stress and work-life balance.
Anxiety, school issues, self esteem, self-harming, trauma and PTSD, family conflict, anger management, career guidance, coping skills, depression, domestic abuse, grief, life transitions, parenting, pregnancy, prenatal, postpartum, relationship issues, spirituality, stress, suicidal ideation, education and learning disabilities, emotional disturbance, marital and premarital, workplace stress and work-life balance.
Anxiety, school issues, self esteem, self-harming, trauma and PTSD, family conflict, anger management, career guidance, coping skills, depression, domestic abuse, grief, life transitions, parenting, pregnancy, prenatal, postpartum, relationship issues, spirituality, stress, suicidal ideation, education and learning disabilities, emotional disturbance, marital and premarital, workplace stress and work-life balance.
Therapeutic Approach
Therapeutic Approach
Therapeutic Approach
Safe and Sound Protocol (SSP), CBT, attachment-based, emotion focused therapy, REBT, integrative, person-centered, trauma informed, mindfulness based and relaxation techniques.
Safe and Sound Protocol (SSP), CBT, attachment-based, emotion focused therapy, REBT, integrative, person-centered, trauma informed, mindfulness based and relaxation techniques.
Safe and Sound Protocol (SSP), CBT, attachment-based, emotion focused therapy, REBT, integrative, person-centered, trauma informed, mindfulness based and relaxation techniques.
Our life events, relationship conflicts, workplace stressors, busy lifestyle, physical illness, or past trauma can each cause significant distress. When any of these becomes a pattern or challenge to come out of, professional help supports us to find a comforting balance.
Our life events, relationship conflicts, workplace stressors, busy lifestyle, physical illness, or past trauma can each cause significant distress. When any of these becomes a pattern or challenge to come out of, professional help supports us to find a comforting balance.
Have more questions?
Have more questions?