Technology is a boon considering the wide possibilities of instant connection and communication between people present in distant places. At TherapySupports, we take pride in offering much-needed mental health care via video sessions in the comfort of your home or another safe location.
Need for Mental Health Services
According to a review (Dhyani, et al. 1922), India has 0.329 mental health clinics per 100,000 residents. Also, mental health issues are a serious concern for both youth and the elderly in India, where over 15% of adults need treatment for one or more mental health conditions. This review further claimed that the prevalence of mental health problems is rising, particularly among middle-aged working populations in urban cities. Similarly, the National Mental Health Survey in India (Gururaj, et al. 2016) found that depression, anxiety across age groups, high suicide rates, substance use disorders, and dementia are some frequent illnesses that are more common in metropolitan regions.
Who seeks therapy
Our clients come from various sectors of life, across ages, and varied professions and walks of life. Many of them are corporate employees, engineers, homemakers, healthcare professionals, self-employed professionals, and University or High school students. Many come with feelings that they are distressed due to the pressure to succeed, feelings of loneliness, or a general propensity to compare themselves to others. All of this has a negative impact on one's relationships and work performance, which worsens the situation.
Available in all Big cities and Small towns
At TherapySupports we provide services in local languages besides English, we strive to connect with people in cities like Delhi, Gurgaon, Mumbai, Pune, Ahmedabad, Chandigarh, Ludhiana, Surat, Kota, Jaipur, Bangalore, Hyderabad, Amritsar, Dehradun, Visakhapatnam, Chennai, and others.
Comfort of your own language
Some of the languages that we provide services include Kannada, Punjabi, Tamil, Hindi, English, and Telugu. We also understand that many people in smaller towns have less access to private mental health care, and their challenges are no less intense. We extend our reach to other smaller-town residents who can benefit from this online service.
The stressors of big cities, or small towns can both trigger the impact of low self-esteem or isolation in multifold. Psychotherapy helps to maintain a healthy mindset and balance emotions resulting in improved quality of life and enhanced resilience. Getting mental health care is essential to preventing future distress and is not anything to be ashamed of; rather, it is a display of wisdom. Remember, when you learn to control and manage your feelings and thoughts; you live a fulfilled life.
“When your back is to the wall and you are facing fear head-on, the only way is forward and through it.” - Stephen Richards, Releasing You from Fear
Dhyani A, Gaidhane A, Choudhari SG, Dave S, Choudhary S. (2022). Strengthening Response Toward Promoting Mental Health in India: A Narrative Review. Cureus. Oct 18;14(10):e30435. doi: 10.7759/cureus.30435. PMID: 36407164; PMCID: PMC9671264.
Gururaj G, Varghese M, Benegal V, et al.(2016) National Mental Health Survey of India, Bengaluru, India: NIMHANS Publication; 2016. National Mental Health Survey of India, 2015-16: Summary; p. 0. [Google Scholar]